Jane
Wake
Studio

Christmas Smoothie

Christmas Energy Balls

The Movement Journey...

Made for Mums

Our Unique Retreat - Special offer for Friends in February

Merry Christmas Everybody!

What your Mother Never told you...

All I want for Christmas

Winter is coming

Sparkly Pants...

Pregnant Pause?

Time to go deep... And acquaint yourself with your pelvic floor

Meat, Two Veg and Top of the Milk Please!

Why we won’t be asking you to Shape up for this Summer

Sugar and Spice or all things Vice?

Why we have to STOP LOOKING and start FEELING...

Wishing you a big Happy Heartfelt day...

Thirsty Thursday Anyone?

Kate Winslet has opened the floodgates. Literally - The Telegraph

Get your Body Back after Pregnancy - ITV