
Join Us Live
Book into our Live Stream Video classes, at least one is available each week day and can be viewed upto 24 hours after streaming. These are interactive via YouTube Chat.
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Book into our Mentoring Sessions. There are group mentoring sessions for the different memberships but also 10 minute mentoring sessions on a 1 to 1 basis which are included within a membership plan.
Or if you are local to the Balham, London area, why not book into our In Person Classes held on Tuesday evenings or Saturday mornings.
Book A Session
Live Stream Sunrise Session
Mon
45 min
Designed to step up your exercise a gear and fit around your busy life
Tue
45 min
Our unique Pilates Flow with added HIIT internvals.
Wed
45 min
Using sets & reps, fatigue the whole body in this true strength class.
Thu
44 min
As pricing plan.Pilates to improve posture, strength, power, coordination & more
Tue
52 min
Pilates Flow
Mon
1 hr
Ended
Foundations for pregnant & postnatal women in Pilates, Core and Streng...
Tue
1 hr
Foundations for pregnant & postnatal women in Pilates, Core and Streng...