First Live Class
or
First Week of
On Demand
is
FREE
Access to a free trial of our Live Online Classes and/or a weeks free subscription to either our On Demand Express or On Demand Ultimate Channels.
Live Online Classes. These primarily go out live at 6.15am, Mon - Thurs. Together we call them the Sunrise Sessions for which you can also purchase a 6 weeks block or monthly membership to have access to all. We also have a pre/postnatal live class which goes out monthly and a Fundamentals Pilates Class which goes out weekly but not always live. Select your free trial by clicking on the button below. All of our classes are taught at multiple levels however if doing our Pilates, we recommend trying our Fundamentals Class (It's a little bit different to regular Pilates!). You Don't have to do it live. You can watch in playback for 24 hours afterwards.
​
​
​
Our On Demand services gives you access to a huge library of videos, you can choose from a wide range of videos from Kids to Seated workouts, Cardio, Strength, Pilates and more. If you sign up for On Demand Ultimate, Our Express channel comes free with it.