Strong

Available Online

Using sets & reps, fatigue the whole body in this true strength class.

44 minutes
As pricing plan.
Live Stream Video Class

Service Description

This is our brand new workout STRONG . Using sets and reps of a wide range of movements fatiguing legs, glutes, shoulders, arms, back and chest with an emphasis on core and abs all the way through! we will use bands, balls and weights - whatever you've got, bring it with your matt to class and we will use it!

Upcoming Sessions

Contact Details

UK
jane@body-a-wake.com