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Strong


Available Online

Using sets & reps, fatigue the whole body in this true strength class.

  • 44 minutes
  • As pricing plan.
  • Live Stream Video Class

Service Description

This is our brand new workout STRONG . Using sets and reps of a wide range of movements fatiguing legs, glutes, shoulders, arms, back and chest with an emphasis on core and abs all the way through! we will use bands, balls and weights - whatever you've got, bring it with your matt to class and we will use it!


Upcoming Sessions


Contact Details

  • UK

    jane@body-a-wake.com


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