Using sets & reps, fatigue the whole body in this true strength class.
- 44 min44 minutes
- As pricing plan.As pricing plan.
- Live Stream Video Class
This is our brand new workout STRONG . Using sets and reps of a wide range of movements fatiguing legs, glutes, shoulders, arms, back and chest with an emphasis on core and abs all the way through! we will use bands, balls and weights - whatever you've got, bring it with your matt to class and we will use it!