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Pilates Flow Express - Pre Record

Pilates Flow

  • 1 h
  • Live Stream Video Class

Service Description

This is our more advanced Pilates Flow Class and is currently on the timetable as a pre recorded rather than live class. Jane Wake's Pilates flow uses dynamic movements from Pilates, martial arts and yoga to create a unique class that lengthens and strengthens with a mindbody focus that leaves you feeling calm and relaxed but also feeling like you have done a proper workout!

Upcoming Sessions

Contact Details

  • UK

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