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How to get back in to shape like the Duchess of Cambridge - Mail Online Femail

This isn’t the first time I’ve been asked to comment about the Duchess of Cambridges' ability to ping back into shape after having had a baby (see Hello feature here) but she has done it again second time around. Kate is however a great example of a healthy active fit Mum - not forgetting of course that she would have had all the best care and help in the world! You can however read my top tips on what you should be doing after you have had you baby in this feature – these 5 things will make a massive difference to your health wealth and confidence – to read the full article click here.

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