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The services provided here are a culmination of over 30 years of experience working within fitness and wellness. We specialise in the whole Family with a particular interest in Women’s health. This is the birthplace of The Powerful Pregnancy and many other programmes that we just can’t wait to share more with you. We believe all bodies and minds are born with immense strength. We are here to help you find it, harness it and grow with it.
All bodies are powerful
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