Join Jane and Tina for a morning of bliss for you and your baby! The focus will be on calming, healing and wellbeing. You'll get the opportunity to learn how to heal and strengthen your pelvic floor and abdominals with global expert on Women's Health and Fitness - Jane Wake, all whilst having the healing hands of renowned Reflexologist - Tina Nisson. Tina will teach you reflexology techniques that you can use on you and your baby and Jane will give individual assessment & advice on abdominals & pelvic floor. Refreshments and a voucher gift box worth over £50 included. Most suited to non moving babies  but please contact us if you'd like to chat about your & your baby's needs so that we can accomodate you both. Theres no restriction on postnatal weeks however you must have been checked by a medical practitioner and had approval to do gentle exercise before attending.  We can't wait to meet you and your little one! Cost is £25