Not one woman's journey is the same as the next. There is however one way to live through this life changing period - One method, one formula, one route to success.  - Your very own personal programme. Join Jane for her Menopause Magnificence Workshop on Thursday 2nd January at 1pm, where she will unpick the science on all things menopause, fitness and lifestyle to  help you plan for the best lifestyle programme unique to you.  This is perfect for anyone who wants to explore their health and fitness journey, as a teacher or participant from your late 30's onwards. It's never too late, or too early, to start preparing for the best years of your life!  The workshop will be approx. 1.15 hour with time for a Q&A afterwards. As a part of the workshop you will be sent a plan to help you take all the information, personalise it and…