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In Studio - Pilates Flow


Posture, strength, length, coordination, balance, and overall wellbeing

  • 1 hour
  • The Woodfield Project

Service Description

Pilates to improve posture, strength, length, coordination, balance, and overall wellbeing. Includes a dynamic flowing sequence and martial arts inspired moves that are unique to this class. This longer version of the class is highly suitable for beginners as well as more advanced participants


Upcoming Sessions


Contact Details

  • The Woodfield Project, Abbotswood Road, London, UK

    jane@body-a-wake.com


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