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Choose your pricing plan
Membership Options
On Demand Express
15£Every monthA membership to view our short videos at a time to suit you.7 day free trial- Access to our Express Videos which are all under 20 minutes
- Unlimited viewing
- Monthly subscription
On Demand Ultimate
40£Every monthGreat to train at times and a frequency that suit you7 day free trial- Rolling membership to all On Demand Workouts
- Includes access to Express video library
- Unlimited viewing
- Weekly Group Mentoring session
Sunrise Membership
60£Every monthCurated live sessions for the ultimate workout programme- 4 x live sunrise sessions per week
- Weekly Group Mentoring session
- 24 hr access to each class after it's gone live
- Individual class adaptation & guidance during a live class
Online Unlimited
90£Every monthUnlimited Access to both On Demand and All Live ClassesValid for 6 months- Weekly Group Mentoring sessions
- Access to Sunrise Sessions PLUS Other Live classes
- Individual class adaption & guidance during a live class.
- Access to On Demand Library
6 In Studio Classes
110£Join us in the Studio for Person 2 Person ClassesValid for 3 months- Access to the In Person Classes in Tooting or Balham
- Valid for 3 months
Mentoring Plan
495£One Off Payment for Mentoring Programme PlanValid for 6 months- 6 months for the price of 5
- Unlimited Access to Live Class & On Demand Library
- Private Mentoring Group and Forum
- 4 Workshops
Mentoring Membership
99£Every monthMembership for the Peri/Menopause Mentoring Programme- Unlimited Access to Live Classes and On Demand Video Library
- Private Mentoring Group and Forum
- 4 Workshops
Postnatal Programme
50£Every monthThe ultimate bespoke and curated Postnatal ProgrammeValid for 6 months- Weekly stepped postnatal programme with mentoring sessions
- Online Classes with individual class adaption
- Access to bespoke on demand classes
- Discount for Postnatal In Person Classes (local areas only)
Amy T's Membership
60£Every monthBespoke PlanValid for 6 months- 3 In Person Classes
- Access to the Strong On Demand Channel
20 Class Pass
135£For Doug & Helen- Access to 20 Fundamental's Classes
Workshop Online 1
35£"It's not me - it's my hormones!" The Female Hormone Journey- Life time access to the workshop or masterclass video.
- Free invite to any updates of an online workshop.
Sunrise 2023
95£Curated live sessions for the ultimate workout programmeValid for 6 weeks- 4 x live sunrise sessions per week over 6 weeks access
- Weekly Group Mentoring session
- Individual class adaption & guidance during a live class
- All week activity monitoring and feedback tools
Sunrise Plus '23
149£Live & In Person sessions for the ultimate workout programmeValid for 6 weeks- 4 x live sunrise sessions per week over 6 weeks access
- 4 x In Person Classes at either a 7:20am or 7:30pm
- Individual class adaption & guidance during classes
- All week activity monitoring and feedback tools
Beth H Membership
85£Every monthBespoke Membership- 1 In Person Class per week.
- 2 Live Streamed Sunrise Sessions per week
- Weekly mentoring sessions
Weight Training Prog
65£Every monthMonthly pass for the Introduction to Weight Training Prog.Valid for 3 months- 12 Week Step by Step Programme
- Access to our Weekly Live Release, Revive & Strong Class
- One to One Mentoring Sessions
- Nutrition Guidance
Weight Training Prog
180£Single payment for the Introduction to Weight Training Prog.Valid for 3 months- 12 Week Step by Step Programme
- Access to our Weekly Live Release, Revive & Strong Class
- One to One Mentoring
- Nutrition Guidance
Lisa M's Membership
40£Every monthBespoke Membership for Lisa Morely- Access to Fundamental Pilates Flow Classes (2 per week)
- Access to On Demand Ultimate
- Access to 1 to 1 Mentoring Sessions
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