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Choose your pricing plan

Membership Options

  • On Demand Express

    15£
    Every month
    A membership to view our short videos at a time to suit you.
     7 day free trial
    • Access to our Express Videos which are all under 20 minutes
    • Unlimited viewing
    • Monthly subscription
  • On Demand Ultimate

    40£
    Every month
    Great to train at times and a frequency that suit you
     7 day free trial
    • Rolling membership to all On Demand Workouts
    • Includes access to Express video library
    • Unlimited viewing
    • Weekly Group Mentoring session
  • Sunrise Membership

    60£
    Every month
    Curated live sessions for the ultimate workout programme
     
    • 4 x live sunrise sessions per week
    • Weekly Group Mentoring session
    • 24 hr access to each class after it's gone live
    • Individual class adaptation & guidance during a live class
  • Online Unlimited

    90£
    Every month
    Unlimited Access to both On Demand and All Live Classes
    Valid for 6 months
    • Weekly Group Mentoring sessions
    • Access to Sunrise Sessions PLUS Other Live classes
    • Individual class adaption & guidance during a live class.
    • Access to On Demand Library
  • 6 In Studio Classes

    110£
     
    Join us in the Studio for Person 2 Person Classes
    Valid for 3 months
    • Access to the In Person Classes in Tooting or Balham
    • Valid for 3 months
  • Mentoring Plan

    495£
     
    One Off Payment for Mentoring Programme Plan
    Valid for 6 months
    • 6 months for the price of 5
    • Unlimited Access to Live Class & On Demand Library
    • Private Mentoring Group and Forum
    • 4 Workshops
  • Mentoring Membership

    99£
    Every month
    Membership for the Peri/Menopause Mentoring Programme
     
    • Unlimited Access to Live Classes and On Demand Video Library
    • Private Mentoring Group and Forum
    • 4 Workshops
  • Postnatal Programme

    50£
    Every month
    The ultimate bespoke and curated Postnatal Programme
    Valid for 6 months
    • Weekly stepped postnatal programme with mentoring sessions
    • Online Classes with individual class adaption
    • Access to bespoke on demand classes
    • Discount for Postnatal In Person Classes (local areas only)
  • Amy T's Membership

    60£
    Every month
    Bespoke Plan
    Valid for 6 months
    • 3 In Person Classes
    • Access to the Strong On Demand Channel
  • 20 Class Pass

    135£
     
    For Doug & Helen
     
    • Access to 20 Fundamental's Classes
  • Workshop Online 1

    35£
     
    "It's not me - it's my hormones!" The Female Hormone Journey
     
    • Life time access to the workshop or masterclass video.
    • Free invite to any updates of an online workshop.
  • Sunrise 2023

    95£
     
    Curated live sessions for the ultimate workout programme
    Valid for 6 weeks
    • 4 x live sunrise sessions per week over 6 weeks access
    • Weekly Group Mentoring session
    • Individual class adaption & guidance during a live class
    • All week activity monitoring and feedback tools
  • Sunrise Plus '23

    149£
     
    Live & In Person sessions for the ultimate workout programme
    Valid for 6 weeks
    • 4 x live sunrise sessions per week over 6 weeks access
    • 4 x In Person Classes at either a 7:20am or 7:30pm
    • Individual class adaption & guidance during classes
    • All week activity monitoring and feedback tools
  • Beth H Membership

    85£
    Every month
    Bespoke Membership
     
    • 1 In Person Class per week.
    • 2 Live Streamed Sunrise Sessions per week
    • Weekly mentoring sessions
  • Weight Training Prog

    65£
    Every month
    Monthly pass for the Introduction to Weight Training Prog.
    Valid for 3 months
    • 12 Week Step by Step Programme
    • Access to our Weekly Live Release, Revive & Strong Class
    • One to One Mentoring Sessions
    • Nutrition Guidance
  • Weight Training Prog

    180£
     
    Single payment for the Introduction to Weight Training Prog.
    Valid for 3 months
    • 12 Week Step by Step Programme
    • Access to our Weekly Live Release, Revive & Strong Class
    • One to One Mentoring
    • Nutrition Guidance
  • Lisa M's Membership

    40£
    Every month
    Bespoke Membership for Lisa Morely
     
    • Access to Fundamental Pilates Flow Classes (2 per week)
    • Access to On Demand Ultimate
    • Access to 1 to 1 Mentoring Sessions
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