Time Table

Online Classes

Join us Live from the comfort of your home where you can exercise and participate in a Live YouTube Chat or book in and follow the class later on.


You will also be invited to join a WhatsApp group for your class so you can keep chatting with Jane and fellow members outside of class time.


Would you like Jane to watch your technique and give immediate feedback?

Let us know and we will set you up with a video call.

The Live Streamed classes are available for 24 hours after listing

(48 hours for antenatal and postnatal classes).