Powerful pregnancy Weeks 12-18

Welcome to Weeks 12-18 of the Powerful Pregnancy! 

 

Here you can find your weekly workout, masterclasses and other helpful videos that you lovely women have requested either in our live sessions on through our feedback form. Please do let us know what you think and send us your suggestions - we want to create content that works for you! 

Choose your main workout

Masterclass: improve your technique

Useful advice: nutrition, meditation, functional movement and more...

©Jane Wake 2019

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