Jane Wake's Blog

The Dreaded Weight Loss Plateau - Get the Gloss

July 23, 2015

As a fitness Expert to Get the Gloss – you’ll find me discussing a number of topics  

from weight loss to the best workouts for YOU.  Here’s a recent post  - all about 

that weight loss plateau. If you are about to embark on a new fitness kick in 

2016,  then read on – you really need to know this stuff!

To read the full article click here



Please reload

Welcome to my little blog page – find out what I've been doing and talking about here. I love a good discussion and debate so please leave your comments. 

Featured post

Get your Body Back after Pregnancy - ITV

October 29, 2015

Please reload

Recent Posts

February 11, 2018

Please reload