Welcome to our Prenatal Bespoke programme. As a part of The Powerful Pregnancy, this is the ultimate of all our available pre-conception and pregnancy training programmes,  with the highest level of help from me.  There are detailed videos on all aspects of training in pregnancy, a mentoring programme, training schedules and the development of a community where you will be able to connect with women from all over the world  - it really is the best place to be to get up to the minute information on exercise in pregnancy plus expert support so that you can prepare as best you can for birth and beyond.