top of page

Prenatal Bespoke Programmes


Welcome to our Prenatal Bespoke programme. As a part of The Powerful Pregnancy, this is the ultimate of all our available pre-conception and pregnancy training programmes,  with the highest level of help from me.  There are detailed videos on all aspects of training in pregnancy, a mentoring programme, training schedules and the development of a community where you will be able to connect with women from all over the world  - it really is the best place to be to get up to the minute information on exercise in pregnancy plus expert support so that you can prepare as best you can for birth and beyond.

What ever stage of your pre-conception/prenatal journey, everyone starts on our Fundamentals programme and then, once completed, you either continue with an alternative programme that suit you most, or, you head straight to the pregnancy week you are in and continue your training from there. Follow simple steps that take into account your busy life and varying needs as a Mum or Mumma to Be. Starting from £50 per month.

Choose your pricing plan

  • Prenatal Programme

    Every month
    Access to the prenatal programme from conception to birth.
    Valid for 9 months
    • Curated daily stepped programme
    • Bespoke workouts, guidance and mindfulness videos
    • Daily information, monitoring and feedback tools
    • Weekly Group Mentoring Sessions
  • Pre/Postnatal Prog.

    Buy 6 months for the price of 5
    Valid for 6 months
    • Up to 6 months of the Prenatal Programme for the price of 5
    • Pause at any time
    • Can then join the Postnatal programme when you are ready.


No available programs
bottom of page