TRAIN
ONLINE
Coming soon!
Research-led workouts for all the family
Train Online is an ever-evolving workout program based on Jane Wake’s 30 years of sports science research and experience.
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Unlimited access to our On Demand
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Specially designed Pregnancy and Postnatal workouts
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Programmes for all, from age 2 to 102!
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Wide range of workouts from HIIT training to Pilates
Workout together, in your own home, in your own time
Workouts for everyone...
Fitness
From Core to HIITs, spin, circuits & weights - A health club in your own home.
Pilates Flow
Jane's unique Pilates - A dynamic, strong yet calming class that trains mind & body
Specialised programmes
From chair based to injury rehab or training for a marathon - find your specialism here
Pregnancy
A specialist in antenatal exercise for 15 years - This is The Powerful Pregnancy Programme
Postnatal
Learn how to gain strength after having a baby & feel stronger and more confident than ever!
Powerful Kids
Specially designed programme to improve children's fitness, concentration and wellbeing.