TRAIN 

ONLINE

Coming soon!

Research-led workouts for all the family  

Our Train Online programme is coming soon. If you would like to know more, leave your contact details below. If you wish to book LIVE classes (as of 27th March)  - please head to our TIMETABLE page here 

Train Online is an ever-evolving workout program based on Jane Wake’s 30 years of sports science research and experience.

  •  Unlimited access to our On Demand 

  • Specially designed Pregnancy and Postnatal workouts

  • Programmes for all, from age 2 to 102!

  • Wide range of workouts from HIIT training to Pilates  

Workout together, in your own home, in your own time

Workouts for everyone...

From Core to HIITs, spin, circuits & weights  - A health club in your own home. 

Jane's unique Pilates  - A dynamic, strong yet calming class that trains mind & body

From chair based to injury rehab or training for a marathon - find your specialism here

A specialist in antenatal exercise for 15 years  - This is The Powerful Pregnancy Programme

Learn how to gain strength after having a baby & feel stronger and more confident than ever!

Specially designed programme to improve children's fitness, concentration and wellbeing.

Subscribe to our YouTube channel to try our workouts for FREE 

Our Train Online programme is coming soon. If you would like to know more, leave your contact details below. 

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